Benefits of Massage
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Massage
Benefits of Massage
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Getting
a
massage can do you a world of good. And
getting massage frequently can do even more.
This is the beauty of bodywork.
Regularly scheduled massages can play a huge part in how healthy
you
will be and how youthful you will remain with each passing year. Bodywork is truly an investment in our
health. Consider massage appointments a
necessary part of your health and wellness plan.
Massage Therapy Benefits
Relieves stress, promotes
relaxation
Alleviates pain and tension
Decreases Inflammation
Promotes speedy recovery
from injuries
Increases mobility
provides greater joint flexibility and
range of motion
Improves Circulation
Improves and strengthens
immune system
Reduces anxiety and
depression
Improves the condition and
tone of the skin
Relieves headaches –
migrains
Alleviates back pain
Reduces scar tissue
Reduces spasms and cramping
Enhances sleep quality
Reduces fatigue
Releases endorphins
–amino acids that work as the body’s
natural pain killer
Lowers blood pressure
Arthritis sufferers have
fewer aches and less stiffness and
pain
Fibromyalgia sufferers
have fewer aches and pains and
symptoms
Reduces carpol tunnel
syndrome
Reduces tendonitis
Detoxifies
the body
